sleep

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http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/

Polyphasic Sleep websnapr

一个可以让ASP.NET 2.0控件生成CSS友好的HTML的适配器
>30 days ago by CatChen, 3 Users, more info save
http://www.supermemo.com/articles/sleep.htm

sleep websnapr

Good sleep, good learning, good life
>30 days ago by mikey, 2 Users, more info save
http://www.tekuris.com/products/midnight

Midnight websnapr

Dashboard widget to enable "deep sleep" / "safe sleep" / "suspend to disk" mode on a Mac.
>30 days ago by andypiper, 1 User, more info save
http://www.yohanneswijaya.com/?p=54

Changing Battery Without Shutting Down & More websnapr

How to change a MacBook battery without the need to power off / shutdown and lose the current state.
>30 days ago by andypiper, 1 User, more info save
http://www.stevepavlina.com/blog/category/sleep/

Polyphasic sleep log websnapr

Oh yeah. It's on.
>30 days ago by Bren, 1 User, more info save
http://www.rewardprograms.org/thefreegeek/features/25_free_health_tips_for_computer_nerds_designers_and_bloggers.html

25 Free Health Tips for Computer Nerds websnapr

"Although detachment from that computer and an expansion of interests might present the simplest ways to avoid or remedy these physical problems, your job may not allow you that luxury." Ahe
>30 days ago by PaulRaven, 1 User, more info save
http://www.newscientist.com/article.ns?id=dn11857&feedid=online-news_rss20

Mars experiment might help insomniacs on Earth websnapr

"They found that two 45-minute exposures to bright light in the evening could help people adjust to a longer, Martian-style day."
>30 days ago by PaulRaven, 1 User, more info save
http://www.cosmosmagazine.com/node/1038

A siesta a day keeps the doctor away websnapr

"A regular afternoon nap might be one of the best defences against heart disease, according to a new study." Try telling your boss that, though.
>30 days ago by PaulRaven, 1 User, more info save
http://www.sciencedaily.com/releases/2007/01/070111121947.htm

Gene That Makes People 'Early To Bed And Early To Rise' ... websnapr

"The recent discovery that a mutant "clock" gene made some people "early to bed and early to rise," a condition known as familial advanced sleep phase syndrome (FASPS), offere
>30 days ago by PaulRaven, 1 User, more info save
http://www.sciam.com/print_version.cfm?articleid=31373133-e7f2-99df-3b50b89ea1adbbfb

Juicing the Brain - better warfare through chemistry websnapr

"Although for centuries astonishing and terrifying advances have been made in the technology of conflict, soldiers are basically the same. They must eat, sleep, discern friend from foe, heal when
>30 days ago by PaulRaven, 1 User, more info save
http://www.guardian.co.uk/science/story/0,,1933737,00.html?gusrc=rss&feed=18

Stay in bed that extra hour: it aids thinking, say rese ... websnapr

"Psychologists ... pulled together more than 100 studies of the effects of sleep on cognitive tasks and found that staying out of bed for too long can have serious effects on ability to remember
>30 days ago by PaulRaven, 1 User, more info save
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Power-User for sleep