"Although detachment from that computer and an expansion of interests might present the simplest ways to avoid or remedy these physical problems, your job may not allow you that luxury." Ahe
"The recent discovery that a mutant "clock" gene made some people "early to bed and early to rise," a condition known as familial advanced sleep phase syndrome (FASPS), offere
"Although for centuries astonishing and terrifying advances have been made in the technology of conflict, soldiers are basically the same. They must eat, sleep, discern friend from foe, heal when
"Psychologists ... pulled together more than 100 studies of the effects of sleep on cognitive tasks and found that staying out of bed for too long can have serious effects on ability to remember