adviceultra

• Marathon Tips: Getting Rid of Sore Muscles

  Learn why socks delivering constant compression in the area of the calf muscle significantly improved running performance. Learn how YOU can help to prevent Delayed Onset Muscle Soreness.

  marathon running tipsrunning tipsmarathon advicetriathlete tipstriathlete advicelong distance tipslong adviceultra tips [»]

  saved at 02.04.2009, by vodbheck19, 3 Users, more info

  save

• How Elite Runners Deal with Muscle Soreness

  Legs and feet are at risk to muscle soreness after running. Most elite marathon runners and athletes use SmoothToe athletic socks and follow pain management tips as advised by medical experts.

  marathon running tipsrunning tipsmarathon advicetriathlete tipstriathlete advicelong distance tipslong adviceultra tips [»]

  saved at 01.04.2009, by buhjom19, 2 Users, more info

  save