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Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.Affordable Personal Training in Washington, DC Can Run Off with Your Cash | Diet Tips
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This Article, written by Peter Radford, studies what Aerobics is, how it is performed, and who benefits. View his Website, which contains 140 Aerobics Articles, written by others & carefully selected.aerobics exercise
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