exercise work-out

• Easy & Effective Work Out Excercises

  Abs, basic crunch and other crunch possitions. ALWAYS WARM UP before beginning and you should NEVER excercise BEYOND THE LEVEL. As soon as you feel pain: stop and rest and water.

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  saved at 30.07.2008, by LearnEasyTV, 2 Users, more info

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• Finding Time to Work-Out

  Do you have the desire to exercise but find any excuse. This is for you.

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  saved at 25.06.2008, by kellyryan028, 1 User, more info

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