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Free fitness assessments & online personal trainer. Has BMI calculators, diet & food database, exercise videos, nutrition advice and many health fitness related articles.Budokon International - Budokon Academy Overview
Budokon Training certification -- 200 hr program that must be completed at Red Belt level before being considered for the Budokon teaching level.Things Your Personal Trainer Won’t Tell You - Simple Fat Loss, Muscle, Health and Longevity
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