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How to throw elbow strikes
Everything you need to know about elbow strikes for MMA, self-defense, or fighting.Women Self-Defense Blog
An estimated 1.9 million women in America are physically assaulted each year! Learn what you can do to protect yourself and how to be prepared.Systema SpetsNaz Seminars DVDs
Is an instructional film for any Martial artist, Bodyguard or an Officer.Top 10 Self Defense Tactics for Women
Learning a few self defense tactics can save the day.Backwoods Survival Blog
Discussion about life on a rural homestead; including gardening, long term food storage, alternative energy, emergency preparedness, self-defense, news, and survivalist and self-sufficiency topics.Folding Knives Can Be Lethal: How NOT to Use One
Knives in one form or another are one of the earliest forms of manmade weapons. As tools for self-defense, knives are considered handy, practical and with enough skill, quite effective to use.How to Defend Yourself Properly
Today, there is a lot of information out there on how to protect yourself. There are classes you can take, there are products you can buy, but how many of you are actually doing these things?Self Defense: Should I Get a Guard Dog?
I have seen too many people buy a dog only to have it up for sale a couple days later. People want a companion and something that will take care of them.Martial Arts Throughout The Ages
It is said to be a codified practice and tradition used for combat. Martial arts also apply for self-defense, fitness, mental discipline and character development.Telescopic Batons: The Perfect Self-Defense Weapon
Wherever you are in the world, there’s no telling when you’ll be attacked. If you’re lucky, the authorities or at least someone dependable and willing to help would be around to protect you.It’s Never Too Late to Learn Self Defense
Age is never a strong deterrent to hardened crooks and other criminals. That’s why it’s never too late for any woman to learn how to properly defend herself from all kinds of threat.Self Defense Anecdotes: About to be Robbed but Late for Exams?
In today’s dangerous times, it is no longer a choice but more of a necessity for a woman to know how to properly defense herself.Age or Race Makes No Difference with Self-Defense
Anyone can be a victim. As such, it doesn’t matter how old a person is or what race he belongs to. A person is always better off knowing how to defend himself if calling 911 proves to be impossible.How to Use Pepper Spray: Tips for the Clumsiest
Don’t get me wrong. Using a pepper spray isn’t like rocket science but when you’re panicking, under threat, and you’re not the most graceful person in the world, a lot of things could go wrong.Aikido Martial Arts
Aikido, The Way of Harmony with the SpiritSelf-Defense Programs
Learn self-defense without having to learn martial arts.Alberta Jujitsu Association
The membership provides insurance under our insurance policy, entitles you to attend all camps and technical seminars, as well as participate in any other events we hold.Goshin Martial Arts
Goshin Martial Arts is the path to martial arts success and Black Belt Excellence. Our schools teach the following martial arts: Karate; Judo; Ju-Jitsu; Aikido; Arnis; Boxing; Jiu-Jitsu Grappling.Tips for Using Lipstick Pepper Spray Properly
How to use Lipstick pepper spray properly.How to Fight Videos
These videos draw from many martial art styles and will teach you how to fight. If you want to learn self defense techniques in case you have to fight, check these videos out.Tips and Tricks for Anticipatory Self-Defense
Anticipatory self-defense tips.How to Check If Your Self-Defense Instructor is Really Teaching You the Right Moves
How to check If your self-defense instructor is really teaching you the right moves and not just taking a move on you.