Some people are quite disciplined when it comes to an exercise regime. Others, like myself, wrestle with donning the work out attire and call it a day.

Oh, the honeymoon’s over. Those quiet times snuggling under the covers seem fewer and further between. Work, kids, and other obligations seem to take precedence on our time.

How much of your mother are you? You have her eyes, you have her smile. You have her personality. You have her shape.

We have all heard the jokes that question a blonde’s intelligence. We have all seen the cartoons of the washed out, tired looking individual standing there with a ‘duh’ look on their face.

Alright, I feel pretty safe in saying, probably not a lot of guys are checking in on current anti-aging applications. So ladies, it’s up to you to drag your man over to the computer to read this.

Ah, relaxing by the pool, beach or just in the front yard on one of those aluminum lawn chairs with the slats that your butt keeps falling through. Radio? Check. Romance novel?

Looking back through pictures from years and years ago can be a frightening awakening. You see the smooth, glowing skin from your heydays.

Facial toning exercises, adoringly called the Fivein5, will bring you amazing results in your facial appearance without the risk and cost of surgery.

Is your self esteem getting lower and lower because you see the changes in your appearance? Have you been trying every potion and cream you can find to undo those changes?

So many of us are constantly on the lookout for the latest way to keep our figures in top form. Whether it is by exercise or diet, it seems no matter where you look, new tips and tricks

Moments to learn and minutes to perform, Five In 5 gives you the five most effective facial exercises that you can do in five minutes to take five years off your face.

Recently I read an article that had side by side pictures of twins. One twin wore their age vividly better than the other. As the pictures showed older twins, the differences became more prominent.

Everybody ages. Having your age etched into your face isn’t necessarily a preference of anyone. I’m here to tell you that you can embrace getting older ...