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Marine Corps Physical Fitness Test: How Do You Stack Up? | BreakOut Workout
See how you measure up against our Nation's Finest, The United States Marines.Day 16 Tabata Workout That Burns Tons of Calories | Ripped in 45 Days
Today I decided to do a Crossfit Tabata Workout that really turns up the heat on fat burning.How to Find the Perfect Personal Trainer For Your Goals
Tips to help you search for, interview and get the best deals on a personal trainerDay 17 Watch Out for Those Sugars: Avoiding Insulin Resistance | Ripped in 45 Days
Counting calories is important for getting lean and ripped but sometimes its not enough. See why keeping sugars low is the key to burning fat around the clock.Day 4 Do you know your Nutrient Ratios? | Ripped in 45 Days
Is FAT sabotaging your Perfect Diet Plans? Learn how nutrient ratios can make or break your plans to get lean and ripped fast.Long Beach Personal Training
Long Beach Personal Training with Nate AlexanderYour Metabolism in a Nutshell…How Diets really work. | ptwithnate.com
The importance of portion control and counting calories to reach your fitness goals.
