This is a great read with simple and effective tips on losing FAT and having the right mentality to do so.

This article is pretty timely, it talks about how someone lost weight and has some great before and after pics using some system called The Fat Burning Furnace.

Going on vacation is always something to look forward to but if your going to be kicking around sand at the beach or whatever you should "put your best body out front"

It was "Crunch Time" and I had about 7 weeks to lose as much weight as possible! I procrastinated for 1 1/2 years knowing all along I had a little date on my calendar called MY WEDDING!

Want to lose weight in a healthy and fast way? Read about a program called Strip That Fat that allowed me go from 32% to 13%! I have before and after pics on my blog that should really inspire!

Read about a new system that allows the everyday person to go down to Home Depot or Lowe's and build their own Solar Panels. I

This blog is about 5 sure-fire steps to stripping off that FAT and getting the muscle and tone that we all would like.