These days heat is increasing more and more which cause many health problem. To avoid and face this summer there are some helpful tips · Drink plenty of liquids like water, juices, cold shakes, swe

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Benefits of Vitamin A : Maintains the health of the specialized tissues such as Ritena. Helps in growth and health of skin.

Lemonade is nothing but a juice which made from lemon which squeeze in water.

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain

Green tea helps to lower LDL cholesterol, which is responsible for the formation of blood clots and thus reduces the risks of stroke and heart attacks.