Find the cheapest gas prices in the Albany, NY region

Curing back pain can be achieved through acupuncture, tai chi, yoga and stretching

An authentic video of Joe Pilates - basically a home movie. Check out the clips - the guy's amazing!

Kurt Vonnegut sums up writing

A sign of the times, a sign for every occasion. Have fun!

Attention Writers! This is the place to get inspired to write your novel.

Pilates exercises are a great way to lose weight and maintain a healthy lifestyle. Joseph Pilates was way ahead of his time.

Called "A Sweet, Funny Novel" by the NY Post, "The Knuckleball From Hell" has also been called "The Funniest Book of the Year," and landed on Paris Hilton's 2007 summer r