sorted by date 
Drink Diet Coke, Gain Weight?
Studies show that people who drink Diet Soda are more likely to be overweight than whose who drink regular soda because they inhibit the breakdown of fat.Wii Fit Plus First Thoughts Review
Wii Fit Plus has the same features as the Wii Fit and includes a number of additional features not previously available including measuring calories burned.Cookie Diet – Miracle or Health Risk
The majority of dieters who try The Cookie Diet will cheat within the first 2 weeks. This ultra-low calorie diet may cause side effects and lack of energy.Ab Rocket Workout Review
If you've been considering buying this exercise tool you should start by setting all of the hype to the side and reviewing the product for what it really is.Strawberry Acai Jello Ingredients
Read the ingredients carefully, there isn't a trace of acai berry powder. The JELL-O is flavored to taste like acai berries, but doesn't contain any juice.How to find Hoodia supplements
It can be difficult to find Hoodia products that actually contain Hoodia Gordonii so I researched the most popular products that actually contain Hoodia.Wii EA Sports Active Review
EA Sports Active had more hype than usual among the fitness community. This review discusses the Personal Trainer, Resistance Band, Leg Strap, & Balance Board.Twitter Your Way to Fitness
I can use Twitter to lose weight by finding interesting headlines to research such as a study where people who drink diet soda are at a higher risk of obesity.Watermelon Diet Risks
On this diet a 140 lb woman could lose 2 pounds in 3 days but there are serious health risks associated including diarrhea, energy loss, and hypovolemic shock.Lactose Free Irish Soda Bread
Irish Soda Bread requires buttermilk to provide the lactic acid to activate the baking soda. We add lemon juice to give it enough acid to help the bread rise.Golds Gym Cardio Workout Review
While this game doesn't fully utilize the Wii Fit Balance Board, if you enjoyed Rhythm Boxing for the Wii Fit you can't for wrong with Golds Gym Cardio Workout.Acai Berry Side Effects
This article explains that Acai Berries may cause dizziness, and effect IBS. Before taking Acai Berry supplements know the side effects and dosage.EA Sports Active for Wii Fit
EA Sports Active will be released May 2009 for the Nintendo Wii. The game will include two fitness accessories and shows promise to be a great weight loss game.Biggest Loser 24 Hour Luxury
When the Black Team wins a 24 Hour Luxury reward, we get to learn just how much one relaxing day and a nice dinner out can hurt our weight loss goals.Oregon Park Disc Golf
Oregon Park is located off of Old Hamilton Rd in Marietta, GA and is one of the nicest Disk Golf courses for beginners in the Metro-Atlanta area.Easy Pork Chops
Place pork chops on the foil. Top each chop with 1 slice onion and 1 slice lemon. Sprinkle generously with brown sugar.Gold’s Gym Cardio Workout for Wii Fit
Ubi Soft has a release date of March 30th scheduled for Gold’s Gym Cardio Workout however the details are still sketchy at best.Wii Fit Boxing for Fitness
I just got done with one of the most exhausting workouts ever… and it was on the Wii Fit. I’m usually not one to say the Wii is the same as exercise but boy to I feel tired.
