Running away, denying or covering up our true feelings when we are going through a major life transition especially during the holidays, is not the answer.

When we are only thankful for the obvious blessings in our lives we are ignoring part of the picture.

This article describes how empowered we'd feel if we consciously chose how to show up in life.

This article describes how our need for drama and excitement over rides our interest in hearing the truth.

We tend to live inside our self-created stories that have little to do with the truth. When we realize that, we have the opportunity to step out and experience the truth and that can be liberating.

After learning how to use the other tools, you'll need the last tool, patience. Patience is the key to creativity.

Tool #4 in going through life transitions is the ability and practice of honoring everyone, especially those who may have hurt us.

Self-acceptance is an essential tool when going through a major life transition. Without taking responsibility and accepting yourself, you cannot move forward successfully.

Tool #2 in the toolbox of going through life's biggest transitions is self-observation. Once you get the hang of observing yourself in any situation, you can then choose how to show up in life.

Here the author describes how the ability to see the big picture is an important tool when making major life changes.

Are you waiting to have stuff in order to be happy? Here you can learn to practice being happy as if you have the stuff and soon you'll realize you don't really need the stuff.

This article shows how when we think we are being smart by not forgetting or forgiving or opening ourselves to getting hurt again, we are not.

This article describes how we can practice nonduality in every day situations.

This story describes how being still is actually a gift.

This article describes how by listening to our inner voice we can live a more meaningful life.

The author describes how our thoughts about our qualifications or lack there of, can get in the way of expressing our passions.

This article describes how when our outer world crumbles, we need to develop our inner-selves.

This article describes the dangers of not speaking your truth and holding back.

This article describes how it is essential to have courage as well as self-trust when going through major life changes.

This article describes how drama can distract us from seeing the big picture of what's right in front of us.

This article explains step by step how our belief in being separated or different causes all kinds of anxiety.

This article describes how spiritual coaching helps us to ask for what we truly want in life and then go out and get it.

This article describes how we keep ourselves so busy that we lose touch with what really matters in life.

This article describes the importance of knowing your footprint, so you can live a more fulfilling life.

This article describes how forgiveness is an essential tool to use to achieve self-mastery in all situations.

This article describes how playing it small does not serve anyone, life asks us to do our best in every situation.

Being in the now moment is much easier if we can accept our past and allow it to expand with us in the present.

This article describes how our belief in scarcity undermines our relationships.

This article provides tips on how to recession-proof your marriage or your most intimate relationships.