GAPS diet, Paleo & Limited Diet Weekly Menu Planner Announced

It’s a wrap, it’s a pancake, it’s a noodle…

Free Cuisinart Ice Cream Maker Give Away!

Homemade Almond Flour Tortillas (gluten-free, grain-free, sugar-free)

Grain-free and Gluten-free Tortillas Recipe

Barbecue Sauce – gluten, soy, sugar and starch free

Fast Pinewood Derby Tips

A Funny Mom & Son Pinewood Derby Story | Fast Pinewood Derby Tips

Here is my gluten free, grain free, sugar free, dairy free, soy free, starch free, etc. menu plan for the next two weeks.

Do you need an Egg-Free weekly menu planner for your limited diet? One is now available.

They are very moist and yummy, just a bit more delicate than the ones made from eggs. I highly recommend putting a bit of flour in the muffin pans or Pyrex pan to help them come out easier.

What kind of weekly menu planner are you looking for? | Heart of Cooking

What it turned into is an awesome batch of grain, egg and gluten free brownies. Moist, very rich and very yummy. It was so good that I decided to add the recipe to the Valentine’s Day M

I am very excited to announce the new Valentine’s Day Menu Planner for Limited Diets!

I want to share a very yummy and very simple recipe for gluten free drop biscuits. The original recipe comes from Elana Amsterdam’s new cookbook, The Almond Flour Gluten Free Cookbook.

Review of Tropical Traditions Gold Label Virgin Coconut Oil

This is a follow up post from my previous post about my healing journey with the GAPS diet. If you didn’t read my previous post, it may make sense to read it either before or after this on

I have always used baking soda and baking powder in baking. After I suspected corn was bothering me, I started making my own baking powder with arrowroot powder instead of cornstarch.

Cauliflower Leek Soup: a great alternative to Potato Leek Soup

Happy New Year from the Heart of Cooking

Gluten Free Lemon Birthday Cake with Cream Cheese Frosting

This stuff is yummy! It tastes like the inside of a heath bar! The above picture shows two different batches – the darker one got heated a bit longer than the golden one. They are both

Holiday Cookie Cut-out Recipe: gluten-free, dairy-free, grain-free and sugar-free

If you lead a busy life and have a family to feed, you probably know all too well that it takes some effort and time to plan your meals for the week.

Over the weekend I made a Walnut Torte with dairy-free whipped cream icing. We added a home-made berry sauce to it and it is so yummy. I seriously don’t miss baked goods made with regular f

I think for many families, having a nice breakfast on either Christmas morning or another special day during the holidays is very common. So I decided to include a breakfast menu in the holiday me

I feel like a little elf in a workshop, making treats and goodies for the holidays. I have to say that even though I love to cook and bake, I have never made goody plates for friends for the hol

I had so much fun with the Thanksgiving Menu Planner that I am very excited about creating menu planners for the coming holidays as well!

The first was this Apple Clafoutis that I made based on Kimi’s recipe at the Nourishing Gourmet. I saw her Cherry version of this recipe over the summer and knew I had to try it. It took me